Ultimate Guide: How to achieve a squirt step-by-step

If you've ever wondered how to achieve a squirt, you've come to the right place. This sexual phenomenon, experienced by approximately 10% of women and people with vaginas, often generates curiosity and even a certain mysticism. In this complete guide, we will unveil all the secrets of squirting: what it truly is, how you can achieve it, and the most effective techniques to experience it.

What is squirt really?

Squirt (or "jet" in English) is the expulsion of a clear liquid through the urethra during moments of high sexual stimulation. Unlike what many believe, it is not the same as traditional female ejaculation, although both phenomena can occur simultaneously.

This liquid primarily comes from the bladder, with a small contribution from Skene's glands (located on the sides of the urethra). It's important to clarify that squirt has no odor, is transparent, and its expulsion volume can vary depending on the individual.

Demystifying squirting

• It's not urine: Although it contains some similar components, it is a distinct, diluted fluid.
• It's not the same as an orgasm: Squirt can occur during an orgasm, but it can also happen independently.
• Not all women experience it naturally: But many can learn to do it with the right techniques.

How to achieve a squirt: effective techniques

The first thing you should know is that achieving a squirt requires relaxation, patience, and knowledge of your own body. The pressure to achieve it can be counterproductive, so the most important thing is to enjoy the process.

Preparation for squirting

Before attempting specific techniques, consider these fundamental aspects:

• Know your body: Regular masturbation helps identify erogenous zones and strengthens pathways to pleasure.
• Prepare the environment: Use towels or waterproof protectors on the bed so you don't have to worry about wetting the sheets.
• Relax mentally: Stress and anxiety about "achieving it" can block you.
• Stay well hydrated: Being well hydrated facilitates the process.
• Empty your bladder: Although not strictly necessary, many people prefer to do so beforehand to feel more comfortable.

Technique 1: G-spot Stimulation

G-spot stimulation is the most common and effective technique for achieving a squirt:

1. Begin with extensive foreplay to ensure optimal lubrication.
2. Insert one or two fingers into the vagina, with your fingertips pointing towards the abdomen (as if making a "come here" gesture).
3. Locate a rough or differently textured area on the front wall of the vagina, approximately 2-5 cm from the entrance.
4. Apply pressure and make rhythmic movements (not necessarily fast), as if you were "calling" with your fingers.
5. As excitement increases, gradually increase pressure and speed.
6. When you feel an intense sensation, similar to the urge to urinate, relax your pelvic muscles and "push" rather than contract.

To facilitate this technique, you can try a vibrator or dildo specifically designed to stimulate the G-spot, with its curved tip.

Technique 2: Combined Stimulation

This technique is often more effective for many people:

1. Begin by stimulating the clitoris until you reach a high level of arousal.
2. Incorporate G-spot stimulation as described above.
3. Alternate or combine both stimulations according to what feels most pleasurable.
4. When you feel an intense pressure sensation, focus on G-spot stimulation.
5. Relax your pelvic muscles and allow the sensation to flow naturally.

Clitoral suckers combined with G-spot stimulators are excellent allies for this technique, as they allow simultaneous stimulation without the need to coordinate both hands.

Technique 3: The Pressure and Release Method

This technique works especially well when a high level of arousal has already been reached:

1. Stimulate the G-spot until you feel intense pressure.
2. Just as the sensation becomes very strong, completely release the pressure.
3. Immediately reapply pressure.
4. Repeat this "pressure and release" cycle several times.
5. At the right moment, maintain pressure and allow the squirt to occur.

How to achieve a squirt with a partner

Achieving a squirt with your partner can be an intimate and pleasurable experience. Here are some specific tips:

• Clear communication: Explain to your partner how you like to be touched and guide them through the process.
• Recommended positions: Missionary position with pillows under the hips or spooning position facilitate G-spot access.
• Extensive foreplay: Dedicate enough time to arousal before attempting G-spot stimulation.
• Using toys: Couple's sex toys can facilitate simultaneous stimulation of different erogenous zones.

Remember that lubricants are great allies in any sexual activity, especially when intensely stimulating specific areas for prolonged periods.

Common obstacles and how to overcome them

Mental blocks

The main obstacle to achieving a squirt is usually mental. Some solutions:

• Practice mindfulness during sexual activity.
• Focus on sensations, not the outcome.
• Accept that the sensation of "needing to pee" is normal and part of the process.

Muscle tension

Many people involuntarily contract their pelvic muscles when they feel the imminence of a squirt, blocking it. To avoid this:

• Practice deep breathing exercises during stimulation.
• Learn to identify when you are contracting your muscles and practice relaxing them consciously.
• Regular Kegel exercises can help you gain better control over these muscles.

After squirt: recommended care

If you have managed to experience squirt, it is important to consider some aspects for aftercare:

• Hydration: Drink water to rehydrate your body.
• Intimate hygiene: Gentle cleaning of the genital area is recommended.
• Rest: Squirt can be an intense experience that requires time to recover.

Summary

Achieving a squirt is a process of self-discovery that requires patience, relaxation, and appropriate techniques. The most important thing to remember is that every body is different, and not everyone will experience squirt in the same way or with the same ease.

Focus your attention on enjoying the journey and new sensations, not just the final destination. The pressure to "achieve it" is often counterproductive, while relaxed and playful exploration generally leads to more satisfying experiences.

Frequently Asked Questions

Can all women experience squirt?

In theory, all people with female anatomy have the physical capacity to experience squirt, but various factors such as stress, disconnection from one's own body, or certain psychological blocks can make it difficult. It should not be seen as a mandatory goal, but rather as another possibility for pleasure.

Does squirt mean I've had an orgasm?

Not necessarily. Squirt and orgasm are physiologically distinct phenomena that can occur together or separately. Some people experience squirting during or immediately after an orgasm, while others experience it during moments of intense stimulation without reaching climax.

Is it normal to feel embarrassed when experiencing a squirt?

It is completely normal to feel some embarrassment or discomfort the first few times, especially due to the wetness it creates. However, with adequate information and a positive attitude towards your sexuality, you can transform that embarrassment into a celebration of your bodily capacity. Preparing the space with towels or waterproof protectors can help you feel more secure.