Guides, insights, and tips from the La Pepa team.

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Editorial collage of a pastel pill bottle, a soft orchid, and a tiny pink sparkle on a peach gradient background — gentle, calm, non-clinical.

Dear La Pepa: My SSRI Killed My Libido — and I Don't Want to Stop the Medication

An honest letter from a reader on antidepressants, and our reply — what's normal, what helps, and how to talk to your prescriber without losing the meds that are keeping you well.

Desire and stress: How to reclaim passion in difficult times

couples

Stress Killed Your Sex Drive? Here's the Science (and the Fix)

A practical look at how chronic stress shuts down libido — what cortisol actually does to testosterone, estrogen, and the parasympathetic nervous system — and the seven research-backed habits that ...

How to naturally boost your libido — La Pepa US guide

couples

Lost Your Spark? How to Naturally Boost Your Libido in 2026

A practical, judgment-free guide to reigniting desire — covering the real causes of low libido, natural ways to boost it for women and men, and how to reconnect with a partner when things feel rout...